Jurgen Whitehouse 20:08 row
5,175m
Meters
20:08.9
Time
1:56.8
Pace
352
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
March 07, 2018 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 5,175m | 1:56.8 | 220 | 1055 | 22 | 140 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 139 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 141 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 140 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 141 |
| 20:08.9 | 35m | 2:07.1 | 170 | 886 | 13 | 143 |