Jurgen Whitehouse 20:05 row
5,188m
Meters
20:05.3
Time
1:56.1
Pace
355
Calories
138
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
March 08, 2018 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 5,188m | 1:56.1 | 223 | 1068 | 23 | 138 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 133 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 138 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 141 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 140 |
| 20:05.3 | 22m | 2:00.4 | 200 | 989 | 23 | 140 |