Jurgen Whitehouse 20:05 row
5,127m
Meters
20:05.7
Time
1:57.5
Pace
346
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
March 09, 2018 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 5,127m | 1:57.5 | 215 | 1040 | 21 | 140 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 139 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 141 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 139 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 140 |
| 20:05.7 | 22m | 2:09.5 | 161 | 854 | 11 | 141 |