Jurgen Whitehouse 20:06 row
5,096m
Meters
20:06.1
Time
1:58.3
Pace
341
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
March 10, 2018 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,096m | 1:58.3 | 211 | 1026 | 21 | 139 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 139 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 139 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 141 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 139 |
| 20:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 139 |