Jurgen Whitehouse 30:00 row
8,085m
Meters
30:00.0
Time
1:51.3
Pace
585
Calories
168
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
March 10, 2018 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,085m | 1:51.3 | 254 | 1173 | 27 | 168 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 27 | 160 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 26 | 164 |
| 18:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 27 | 167 |
| 24:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 | 171 |
| 30:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 29 | 179 |