Jurgen Whitehouse 20:05 row
5,095m
Meters
20:05.6
Time
1:58.3
Pace
341
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
March 12, 2018 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,095m | 1:58.3 | 211 | 1027 | 24 | 139 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 137 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 138 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 141 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 142 |
| 20:05.6 | 18m | 2:35.5 | 93 | 620 | 141 |