Jurgen Whitehouse 20:03 row
5,102m
Meters
20:03.8
Time
1:57.9
Pace
343
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
March 12, 2018 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,102m | 1:57.9 | 213 | 1033 | 22 | 138 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 137 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 138 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 139 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 140 |
| 20:03.8 | 14m | 2:15.7 | 140 | 781 | 16 | 140 |