Jurgen Whitehouse 20:00 row
5,076m
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
March 17, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 24 | 132 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 | 128 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 132 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 135 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 | 135 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 | 134 |