Jurgen Whitehouse 30:00 row
8,200m
Meters
30:00.0
Time
1:49.7
Pace
604
Calories
160
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
March 17, 2018 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,200m | 1:49.7 | 265 | 1211 | 27 | 160 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 27 | 151 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 27 | 155 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 | 159 |
| 24:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 27 | 157 |
| 30:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 30 | 178 |