Jurgen Whitehouse 3x20:00/2:00r row
15,505m
Meters
1:00:00.0
Time
1:56.0
Pace
1069
Calories
141
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,577m |
| Overall Time | 1:06:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
March 29, 2018 05:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,505m | 1:56.0 | 224 | 1069 | 23 | 141 |
| 20:00.0 | 5,227m | 1:54.7 | 231 | 1096 | 24 | 142 |
| 20:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 23 | 141 |
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 22 | 142 |
| r72m |