Jurgen Whitehouse 3x20:00/2:00r row
15,385m
Meters
1:00:00.0
Time
1:56.9
Pace
1051
Calories
141
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,511m |
| Overall Time | 1:06:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
April 01, 2018 05:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,385m | 1:56.9 | 219 | 1052 | 22 | 141 |
| 20:00.0 | 5,180m | 1:55.8 | 225 | 1075 | 24 | 143 |
| 20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 22 | 140 |
| 20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 22 | 141 |
| r126m |