Jurgen Whitehouse 3x20:00/2:00r row
15,252m
Meters
1:00:00.0
Time
1:58.0
Pace
1031
Calories
142
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,330m |
| Overall Time | 1:06:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
April 10, 2018 05:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,252m | 1:58.0 | 213 | 1032 | 22 | 142 |
| 20:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 23 | 144 |
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 21 | 144 |
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 22 | 140 |
| r78m |