Jurgen Whitehouse 3x20:00/2:00r row
15,214m
Meters
1:00:00.0
Time
1:58.3
Pace
1026
Calories
142
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,275m |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
April 11, 2018 05:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,214m | 1:58.3 | 211 | 1027 | 22 | 142 |
| 20:00.0 | 5,149m | 1:56.5 | 221 | 1061 | 23 | 144 |
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 21 | 141 |
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 22 | 143 |
| r61m |