Jurgen Whitehouse 1x20:00/2:00r row
5,155m
Meters
20:00.0
Time
1:56.3
Pace
354
Calories
144
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,169m |
| Overall Time | 22:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
April 15, 2018 04:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 24 | 144 |
| 20:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 24 | 144 |
| r14m |