Jurgen Whitehouse 10000m row
10,000m
Meters
36:05.3
Time
1:48.2
Pace
747
Calories
176
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
April 15, 2018 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.3 | 10,000m | 1:48.2 | 276 | 1249 | 27 | 176 |
| 4:32.3 | 1,250m | 1:48.9 | 271 | 1232 | 27 | 167 |
| 4:31.8 | 2,500m | 1:48.7 | 272 | 1237 | 26 | 171 |
| 4:31.4 | 3,750m | 1:48.5 | 274 | 1241 | 27 | 175 |
| 4:31.8 | 5,000m | 1:48.7 | 272 | 1237 | 27 | 176 |
| 4:30.7 | 6,250m | 1:48.2 | 276 | 1248 | 27 | 178 |
| 4:31.2 | 7,500m | 1:48.4 | 274 | 1243 | 27 | 180 |
| 4:28.3 | 8,750m | 1:47.3 | 283 | 1274 | 28 | 182 |
| 4:27.9 | 10,000m | 1:47.1 | 284 | 1278 | 28 | 181 |