Jurgen Whitehouse 20:00 row
5,138m
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
April 22, 2018 04:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 23 | 139 |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 26 | 133 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 23 | 138 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 23 | 141 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 23 | 140 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 23 | 145 |