Jurgen Whitehouse 3x20:00/2:00r row
15,434m
Meters
1:00:00.0
Time
1:56.6
Pace
1058
Calories
144
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,515m |
| Overall Time | 1:06:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
April 25, 2018 05:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,434m | 1:56.6 | 221 | 1059 | 22 | 144 |
| 20:00.0 | 5,185m | 1:55.7 | 226 | 1077 | 23 | 145 |
| 20:00.0 | 5,119m | 1:57.2 | 217 | 1048 | 22 | 143 |
| 20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 22 | 145 |
| r81m |