Jurgen Whitehouse 3x20:00/2:00r row
15,514m
Meters
1:00:00.0
Time
1:56.0
Pace
1070
Calories
141
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,590m |
| Overall Time | 1:06:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
April 26, 2018 05:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,514m | 1:56.0 | 224 | 1071 | 22 | 141 |
| 20:00.0 | 5,201m | 1:55.3 | 228 | 1084 | 23 | 143 |
| 20:00.0 | 5,147m | 1:56.5 | 221 | 1060 | 22 | 142 |
| 20:00.0 | 5,165m | 1:56.1 | 223 | 1068 | 23 | 139 |
| r76m |