Jurgen Whitehouse 20:00 row
5,068m
Meters
20:00.0
Time
1:58.3
Pace
339
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
April 29, 2018 04:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,068m | 1:58.3 | 211 | 1025 | 23 | 140 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 25 | 135 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 | 138 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 23 | 144 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 24 | 142 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 23 | 144 |