Jurgen Whitehouse 2x18:00/5:00r row
9,527m
Meters
36:00.0
Time
1:53.3
Pace
675
Calories
153
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,620m |
| Overall Time | 46:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
May 02, 2018 05:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,527m | 1:53.3 | 240 | 1126 | 23 | 153 |
| 18:00.0 | 4,769m | 1:53.2 | 241 | 1129 | 23 | 155 |
| 18:00.0 | 4,758m | 1:53.4 | 239 | 1123 | 23 | 152 |
| r93m |