Jurgen Whitehouse 3x23:00/2:00r row
17,559m
Meters
1:09:00.0
Time
1:57.8
Pace
1189
Calories
140
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,623m |
| Overall Time | 1:15:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
May 03, 2018 05:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.0 | 17,559m | 1:57.8 | 214 | 1035 | 21 | 140 |
| 23:00.0 | 5,862m | 1:57.7 | 215 | 1038 | 21 | 140 |
| 23:00.0 | 5,836m | 1:58.2 | 212 | 1028 | 21 | 140 |
| 23:00.0 | 5,860m | 1:57.7 | 214 | 1037 | 21 | 140 |
| r64m |