Jurgen Whitehouse 2x23:00/2:00r row
11,738m
Meters
46:00.0
Time
1:57.5
Pace
797
Calories
139
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,775m |
| Overall Time | 50:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
May 05, 2018 05:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 11,738m | 1:57.5 | 215 | 1041 | 21 | 139 |
| 23:00.0 | 5,879m | 1:57.3 | 216 | 1045 | 21 | 139 |
| 23:00.0 | 5,858m | 1:57.7 | 214 | 1037 | 21 | 139 |
| r37m |