Jurgen Whitehouse 2x21:00/5:00r row
11,027m
Meters
42:00.0
Time
1:54.2
Pace
774
Calories
156
Heart Rate
| Rest Distance | 954m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,981m |
| Overall Time | 52:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
May 07, 2018 05:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,027m | 1:54.2 | 235 | 1107 | 22 | 156 |
| 21:00.0 | 5,525m | 1:54.0 | 236 | 1112 | 23 | 157 |
| 21:00.0 | 5,502m | 1:54.5 | 233 | 1102 | 22 | 156 |
| r954m |