Jurgen Whitehouse 3x25:00/2:00r row
19,052
Meters
1:15:00.0
Time
1:58.0
Pace
1288
Calories
141
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,184 |
| Overall Time | 1:21:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
May 08, 2018 05:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,052 | 1:58.0 | 212 | 1031 | 21 | 141 |
| 25:00.0 | 6,353 | 1:58.0 | 213 | 1032 | 21 | 141 |
| 25:00.0 | 6,325 | 1:58.5 | 210 | 1022 | 21 | |
| 25:00.0 | 6,373 | 1:57.6 | 215 | 1039 | 22 | 141 |
| r132 |