Jurgen Whitehouse 3x17:00/5:00r row
13,342m
Meters
51:00.0
Time
1:54.6
Pace
933
Calories
154
Heart Rate
| Rest Distance | 2,129m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,471m |
| Overall Time | 1:06:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
May 14, 2018 05:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 13,342m | 1:54.6 | 232 | 1098 | 23 | 154 |
| 17:00.0 | 4,467m | 1:54.1 | 235 | 1109 | 23 | 156 |
| 17:00.0 | 4,419m | 1:55.4 | 228 | 1083 | 23 | 153 |
| 17:00.0 | 4,456m | 1:54.4 | 233 | 1103 | 23 | 154 |
| r2,129m |