Jurgen Whitehouse 3x30:00/2:00r row
22,838m
Meters
1:30:00.0
Time
1:58.2
Pace
1542
Calories
143
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,920m |
| Overall Time | 1:36:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
May 15, 2018 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,838m | 1:58.2 | 212 | 1028 | 22 | 143 |
| 30:00.0 | 7,652m | 1:57.6 | 215 | 1040 | 23 | 144 |
| 30:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 22 | 140 |
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 22 | 145 |
| r82m |