Jurgen Whitehouse 30:05 row
7,412m
Meters
30:05.7
Time
2:01.8
Pace
481
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
May 18, 2018 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,412m | 2:01.8 | 194 | 966 | 22 | 129 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 130 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 128 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 128 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 129 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 130 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 130 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 | 129 |