Jurgen Whitehouse 2x25:00/5:00r row
13,146m
Meters
50:00.0
Time
1:54.1
Pace
925
Calories
152
Heart Rate
| Rest Distance | 1,751m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,897m |
| Overall Time | 1:00:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
May 20, 2018 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,146m | 1:54.1 | 236 | 1110 | 23 | 152 |
| 25:00.0 | 6,611m | 1:53.4 | 240 | 1124 | 24 | 152 |
| 25:00.0 | 6,536m | 1:54.7 | 232 | 1097 | 23 | 152 |
| r1,751m |