Jurgen Whitehouse 16:06 row
4,089m
Meters
16:06.2
Time
1:58.1
Pace
275
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
May 22, 2018 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.2 | 4,089m | 1:58.1 | 212 | 1030 | 23 | 136 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 131 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 138 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 141 |
| 16:06.2 | 269m | 2:03.0 | 188 | 946 | 22 | 137 |