Jurgen Whitehouse 16:05 row
4,076m
Meters
16:05.9
Time
1:58.4
Pace
274
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
May 24, 2018 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 4,076m | 1:58.4 | 210 | 1024 | 22 | 137 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 132 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 135 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 143 |
| 16:05.9 | 276m | 1:59.3 | 206 | 1007 | 21 | 140 |