Jurgen Whitehouse 2x7:00/6:00r row
3,889m
Meters
14:00.0
Time
1:47.9
Pace
292
Calories
169
Heart Rate
| Rest Distance | 1,406m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,295m |
| Overall Time | 26:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
May 24, 2018 05:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,889m | 1:47.9 | 278 | 1256 | 28 | 169 |
| 7:00.0 | 1,952m | 1:47.5 | 281 | 1267 | 28 | 168 |
| 7:00.0 | 1,937m | 1:48.4 | 275 | 1245 | 28 | 170 |
| r1,406m |