Jurgen Whitehouse 12:03 row
3,030m
Meters
12:03.3
Time
1:59.3
Pace
202
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
May 24, 2018 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 3,030m | 1:59.3 | 206 | 1008 | 23 | 142 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 145 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 141 |
| 12:03.3 | 508m | 2:01.3 | 196 | 973 | 23 | 140 |