Jurgen Whitehouse 2x10:00/6:00r row
5,498m
Meters
20:00.0
Time
1:49.1
Pace
408
Calories
169
Heart Rate
| Rest Distance | 1,212m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,710m |
| Overall Time | 32:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
May 26, 2018 05:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,498m | 1:49.1 | 269 | 1226 | 26 | 169 |
| 10:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 26 | 167 |
| 10:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 27 | 171 |
| r1,212m |