Jurgen Whitehouse 48:02 row
12,144m
Meters
48:02.7
Time
1:58.6
Pace
815
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
May 28, 2018 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.7 | 12,144m | 1:58.6 | 209 | 1020 | 22 | 140 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 23 | 135 |
| 20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 23 | 141 |
| 30:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 23 | 142 |
| 40:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 22 | 143 |
| 48:02.7 | 2,013m | 1:59.8 | 203 | 998 | 22 | 143 |