Jurgen Whitehouse 20:00 row
5,065m
Meters
20:00.4
Time
1:58.4
Pace
339
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
May 31, 2018 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,065m | 1:58.4 | 210 | 1023 | 21 | 134 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 128 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 132 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 138 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 138 |
| 20:00.4 | 1m | 3:20.0 | 44 | 450 | 138 |