Jurgen Whitehouse 20:00 row
5,052m
Meters
20:00.6
Time
1:58.8
Pace
338
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
June 01, 2018 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,052m | 1:58.8 | 209 | 1017 | 22 | 136 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 130 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 135 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 138 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 139 |
| 20:00.6 | 2m | 2:30.0 | 104 | 656 | 139 |