Jurgen Whitehouse 20:01 row
5,183m
Meters
20:01.7
Time
1:55.9
Pace
357
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
June 02, 2018 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 5,183m | 1:55.9 | 225 | 1073 | 21 | 143 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 133 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 141 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 147 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 149 |
| 20:01.7 | 5m | 2:50.0 | 71 | 545 | 148 |