Jurgen Whitehouse 16:03 row
4,076m
Meters
16:03.7
Time
1:58.2
Pace
274
Calories
137
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 21 |
June 12, 2018 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:03.7 | 4,076m | 1:58.2 | 212 | 1029 | 21 | 137 |
5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 131 |
10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 135 |
15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 141 |
16:03.7 | 271m | 1:57.5 | 216 | 1042 | 21 | 142 |