Jurgen Whitehouse 16:00 row
4,115m
Meters
16:00.3
Time
1:56.6
Pace
281
Calories
142
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
June 14, 2018 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.3 | 4,115m | 1:56.6 | 220 | 1058 | 22 | 142 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 135 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 141 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 145 |
| 16:00.3 | 257m | 1:57.3 | 217 | 1046 | 21 | 147 |