Jurgen Whitehouse 2x10:00/6:00r row
5,469m
Meters
20:00.0
Time
1:49.7
Pace
403
Calories
167
Heart Rate
| Rest Distance | 2,359m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,828m |
| Overall Time | 32:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
June 14, 2018 05:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,469m | 1:49.7 | 265 | 1212 | 26 | 167 |
| 10:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 26 | 167 |
| 10:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 26 | 168 |
| r2,359m |