Jurgen Whitehouse 16:02 row
4,140m
Meters
16:02.4
Time
1:56.2
Pace
283
Calories
146
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
June 16, 2018 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.4 | 4,140m | 1:56.2 | 223 | 1067 | 23 | 146 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 138 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 145 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 150 |
| 16:02.4 | 268m | 1:56.4 | 222 | 1063 | 24 | 151 |