Jurgen Whitehouse 2x9:00/6:00r row
4,939m
Meters
18:00.0
Time
1:49.3
Pace
365
Calories
171
Heart Rate
| Rest Distance | 2,373m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,312m |
| Overall Time | 30:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 26 |
June 16, 2018 05:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,939m | 1:49.3 | 268 | 1221 | 26 | 171 |
| 9:00.0 | 2,473m | 1:49.1 | 269 | 1225 | 26 | 170 |
| 9:00.0 | 2,467m | 1:49.4 | 267 | 1218 | 26 | 173 |
| r2,373m |