Jurgen Whitehouse 16:01 row
4,181m
Meters
16:01.6
Time
1:54.9
Pace
290
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
June 17, 2018 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.6 | 4,181m | 1:54.9 | 230 | 1092 | 23 | 152 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 143 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 155 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 | 157 |
| 16:01.6 | 262m | 1:57.5 | 215 | 1041 | 22 | 155 |