Jurgen Whitehouse 3x14:00/5:00r row
10,936
Meters
42:00.0
Time
1:55.2
Pace
760
Calories
158
Heart Rate
| Rest Distance | 2,418 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,354 |
| Overall Time | 57:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
June 18, 2018 05:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,936 | 1:55.2 | 229 | 1087 | 22 | 158 |
| 14:00.0 | 3,661 | 1:54.7 | 232 | 1097 | 23 | 156 |
| 14:00.0 | 3,642 | 1:55.3 | 228 | 1085 | 22 | 160 |
| 14:00.0 | 3,633 | 1:55.6 | 227 | 1079 | 22 | 159 |
| r2,418 |