Jurgen Whitehouse 3x14:00/5:00r row
10,936m
Meters
42:00.0
Time
1:55.2
Pace
760
Calories
158
Heart Rate
Rest Distance | 2,418m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 13,354m |
Overall Time | 57:00.0 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 22 |
June 18, 2018 05:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 10,936m | 1:55.2 | 229 | 1087 | 22 | 158 |
14:00.0 | 3,661m | 1:54.7 | 232 | 1097 | 23 | 156 |
14:00.0 | 3,642m | 1:55.3 | 228 | 1085 | 22 | 160 |
14:00.0 | 3,633m | 1:55.6 | 227 | 1079 | 22 | 159 |
r2,418m |