Jurgen Whitehouse 3x25:00/1:30r row

18,800m

Meters

1:15:00.0

Time

1:59.6

Pace

1252

Calories

141

Heart Rate

Rest Distance364m
Rest Time4:30.0
Overall Distance19,164m
Overall Time1:19:30.0
Average Watts204
Calories Per Hour1002
Stroke Rate21

June 20, 2018 06:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 18,800m 1:59.6 204 1002 21 141
25:00.0 6,314m 1:58.7 209 1018 21 143
25:00.0 6,243m 2:00.1 202 994 21 140
25:00.0 6,243m 2:00.1 202 994 21 141
r364m