Jurgen Whitehouse 3x25:00/1:30r row
18,800
Meters
1:15:00.0
Time
1:59.6
Pace
1252
Calories
141
Heart Rate
| Rest Distance | 364 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,164 |
| Overall Time | 1:19:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
June 20, 2018 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,800 | 1:59.6 | 204 | 1002 | 21 | 141 |
| 25:00.0 | 6,314 | 1:58.7 | 209 | 1018 | 21 | 143 |
| 25:00.0 | 6,243 | 2:00.1 | 202 | 994 | 21 | 140 |
| 25:00.0 | 6,243 | 2:00.1 | 202 | 994 | 21 | 141 |
| r364 |