Jurgen Whitehouse 3x25:00/1:30r row
18,800m
Meters
1:15:00.0
Time
1:59.6
Pace
1252
Calories
141
Heart Rate
Rest Distance | 364m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 19,164m |
Overall Time | 1:19:30.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 21 |
June 20, 2018 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,800m | 1:59.6 | 204 | 1002 | 21 | 141 |
25:00.0 | 6,314m | 1:58.7 | 209 | 1018 | 21 | 143 |
25:00.0 | 6,243m | 2:00.1 | 202 | 994 | 21 | 140 |
25:00.0 | 6,243m | 2:00.1 | 202 | 994 | 21 | 141 |
r364m |