Jurgen Whitehouse 2x7:00/6:00r row
3,869m
Meters
14:00.0
Time
1:48.5
Pace
288
Calories
168
Heart Rate
| Rest Distance | 2,733m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,602m |
| Overall Time | 26:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 26 |
June 22, 2018 05:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,869m | 1:48.5 | 274 | 1241 | 26 | 168 |
| 7:00.0 | 1,940m | 1:48.2 | 276 | 1249 | 26 | 168 |
| 7:00.0 | 1,929m | 1:48.8 | 271 | 1233 | 27 | 169 |
| r2,733m |