Jurgen Whitehouse 16:00 row
4,104m
Meters
16:00.6
Time
1:57.0
Pace
279
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
June 24, 2018 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.6 | 4,104m | 1:57.0 | 218 | 1051 | 25 | 143 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 139 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 142 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 146 |
| 16:00.6 | 260m | 1:56.5 | 221 | 1061 | 26 | 145 |