Jurgen Whitehouse 3x17:00/4:00r row
13,342m
Meters
51:00.0
Time
1:54.6
Pace
933
Calories
155
Heart Rate
| Rest Distance | 1,969m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,311m |
| Overall Time | 1:03:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
June 25, 2018 05:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 13,342m | 1:54.6 | 232 | 1098 | 24 | 155 |
| 17:00.0 | 4,446m | 1:54.7 | 232 | 1098 | 24 | 153 |
| 17:00.0 | 4,450m | 1:54.6 | 233 | 1100 | 24 | 156 |
| 17:00.0 | 4,447m | 1:54.6 | 232 | 1098 | 24 | 156 |
| r1,969m |