Jurgen Whitehouse 16:01 row
4,099
Meters
16:01.2
Time
1:57.2
Pace
278
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
June 26, 2018 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.2 | 4,099 | 1:57.2 | 217 | 1047 | 278 | 24 | 138 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 | 134 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 | 140 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 25 | 139 |
| 16:01.2 | 258 | 1:58.6 | 210 | 1021 | 17 | 23 | 141 |