Jurgen Whitehouse 16:00 row
4,093m
Meters
16:00.0
Time
1:57.2
Pace
277
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
June 30, 2018 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,093m | 1:57.2 | 217 | 1046 | 23 | 142 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 139 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 140 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 145 |
| 16:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 146 |